CHAIR WITH CLARE

Looking for a gentle yet effective way to stay active? Chair with Clare offers fun, low-impact chair-based exercise classes designed to improve strength, mobility, and confidence- all while having a great time!

Perfect for seniors, beginners, or anyone needing a joint-friendly workout, these classes provide a safe, supportive and welcoming environment where movement feels good.

✔️ Easy-to-follow seated & standing exercises
✔️ Boosts mobility, balance & flexibility
✔️ Fun, friendly atmosphere with zero intimidation
✔️ Perfect for all fitness levels—no experience needed!

Whether you’re looking to build strength, improve coordination, or simply stay active and independent, these engaging, chair-based workouts make fitness accessible to everyone.

Ready to get moving? Join Chair with Clare today and discover the joy of movement- one chair at a time!