Hello from Clare!

I'm not your typical Personal Trainer, and that's kind of the point 

I know what it feels like to want to be active and not feel like you really belong in the world of sport.  I wanted to be an athlete growing up, but as I got older I found school sport quite cliquey and  totally stopped taking part at age 14. 

It wasn’t until my mid-20s after years of partying and not really exercising at all,  I properly discovered the gym and realised I actually loved it. Not just because I was getting stronger, but because of how much better I felt in myself. 

Exercise became something I did for me, and I decided it was something I wanted to help other women discover too.

Since becoming a PT, I’ve worked with women from all walks of life. I've helped one client lose half her body weight and helped women discover a genuine love of strength training. 

I’ve supported women training alongside weight-loss medication,  a teenager preparing for Army assessments, ladies returning to exercise after injury or hip replacements, and even women getting back into movement at age  80 to improve strength, mobility and confidence.

I’ve also helped women walk into a gym for the very first time, feel stronger after having children, feel more confident heading off on holiday, and simply feel better in themselves.

So in short, you don’t have to be sporty, confident or already fit to train with me.

Wherever you’re starting from, I’ll meet you there, help you build your strength and confidence and find an approach to exercise that works for you.